Kategori arkiver: biomarkers

How much vitamin D does it take to strengthen your defences against depression, cancer and COVID?

Fewer sick days, better mood and energy levels at work and at home, and a stronger immune system are three benefits of the right amount of vitamin D. How do you know how much vitamin D you need? Without a clear answer, it may be nigh-on impossible to match your situation to health authorities’ recommendations […]

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